Pricing
Choose your pace
12 weeks, 84 lessons, pay once. Each plan includes everything in the smaller ones, and you can upgrade anytime.
The full program
Deep Dive · 30 minutes a day
CHF 97 one-time
Deep-dive texts, writing and breathing exercises, and worksheets, for the fastest results. There are smaller plans too:
Pay once, no subscription. You keep your access after the 12 weeks, too.
Free
Starter
≈ 3 min a day
Free
forever
- One lesson a day (≈ 3 min)
- One card per chapter for your toolbox
- Your progress as a picture, lesson by lesson
- All completed lessons, forever
Basic
≈ 8 min a day
CHF 39 one-time
for all 84 lessons
- ≈ 8 min a day
- Extra short reads with sources
- One exercise a day
- A daily note with questions about your day
- Journal
Most popular
Guided
≈ 15 min a day
CHF 48 one-time
for all 84 lessons
- ≈ 15 min a day
- Everything in Basic
- Everyday scenarios and missions with a check-in the next day
- Attachment barometer: your progress in numbers
- A review every week
Fastest results
Deep Dive
≈ 30 min a day
CHF 97 one-time
for all 84 lessons
- ≈ 30 min a day
- Everything in Guided
- Worksheets on your triggers and “My patterns”
- An ongoing story in 84 episodes
- If-then plans with a check-in the next day
- Deep-dive texts, writing and breathing exercises